I have been Doing Push-Ups and Sit-Ups Wrong my ENTIRE LIFE! (NSFW)

Push Up The More you Know

Hell, if working out was this much fun, we’d all have sex pack abs and rocking chest muscles. I’ve been doing my exercises wrong my entire life! According to Adam Killian and Marc Dylan, this is the proper way to do push-ups:

Sit ups 1Sit ups 2Sit ups 4Sit ups 5

And of course popular bodybuilder Michael Hoffman does this type of push-up. Not as much fun, but it’s fun watching him.

push ups 1push ups 2

As for sit-ups, I have no idea who these guys are, but with this kind of incentive for doing a sit-up, it is totally worth it! I need someone to hold my feet and legs for me.

sit up

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3 comments to I have been Doing Push-Ups and Sit-Ups Wrong my ENTIRE LIFE! (NSFW)

  • Mike  says:

    The sit-up guys are Craig Daniel & Riley Tess from Butch Dixon. Very hot scene.

  • Anonymous  says:

    I wouldn’t mid working out with you if it was like that.

  • Anonymous  says:

    Oh hell yah! Thanks comic book doll.

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